Episode 5
Virabhadrasana I & II, Prasarita Padottanasana, Adho Mukha Vrksasana
Utthita Trikonasana, Uttana Pada Malasana , Eka Pada Kaundinyasana B
This sequence is all about finding the ground in various parts of our body.
Episode 5
Virabhadrasana I & II, Prasarita Padottanasana, Adho Mukha Vrksasana
Utthita Trikonasana, Uttana Pada Malasana , Eka Pada Kaundinyasana B
This sequence is all about finding the ground in various parts of our body.