All posts tagged: Uttanasana

Transformative Balancing

Episode 9

Pincha Mayurasana | Vrschikasana | Marjarasana
Adho Mukha Vrkasana | Uttanasana | Vinyasa

“When your body and mind are free of impressions and thoughts, your experience is completely transformed.”
-Gurumayi Chidvilasananda

Arm Balances and Inversions challenge our perceptions. Often times, our impressions or thoughts about a certain person, situation, or pose are limited to the very small bit we see.

Kevin Yee-ChanTransformative Balancing
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