Mentorships
And as we let our own light shine, we unconsciously give other people permission to do the same.
-Nelson Mandela
Mentorships
Do you want to learn how a personalized practice of yoga, qigong, and Chinese medicine can be a foundational support for your health?
Mentorships are one-on-one or small group programs lasting for 6 sessions. They are typically weekly or monthly depending on your needs. Explore individualized movement, breath, and meditative sequences, energetic vs physical alignment, and integration of sustained ease in your body.
online or in-person at
501 – 1033 Davie Street
Vancouver, BC V6E 1M7
(DIRECTIONS)