What a summer it’s been.
While the energy of endless sunny days always brings a certain buzz, this one seemed especially ripe with crescendos: voices long-waiting to be felt and sensed. Varying levels of quarantine have brought focus to the importance of mental health, cries of systemic/internal social injustices, and our ever-evolving relationship as guests on this planet we call Earth.
It can seem like everything that once provided a sense of normalcy and comfort has been swept out from under our feet, leaving us in a free fall. Whoa.
And yet, this can be a great time to practice.