For the curious practitioner with a desire to transmute intentional effort toward easeful joy in their asana practice. This series is for all levels.
With the intersection of yogic & taoist (pronounced dào-ist) movement principles and a focus on twists and binds, you will constrict the body in ways that re-directs pressure and circulation articulately for the purpose inner alchemy. Curiosity and patience encouraged. A yoga strap or belt is welcome!
The Tao translates to ‘the way’. Kevin draws techniques for the Tao of Yoga from traditions of yoga, qigong, and dance. Together, they weave into a way of movement that is at once accessible, medicinal, and a rhythmic foundation for joy through living.
Jan 21, 28, Feb 4, 11, 18, 25
$108 / 6 classes