The Tao of Yoga: Introduction to Advanced Asana
Stance work and transitions
For the curious practitioner with a desire to transmute intentional effort toward easeful joy in their asana practice. This series is for all levels.
With the intersection of yogic & taoist (pronounced dào-ist) movement principles, and a focus on stance work & transitions, you will lay the foundations necessary to meet complex postures with increased ease. Curiosity and patience encouraged.
The Tao translates to ‘the way’. Kevin draws techniques for the Tao of Yoga from traditions of yoga, qigong, and dance. Together, they weave into a way of movement that is at once accessible, medicinal, and a rhythmic foundation for joy through living.
Sept 14, 21, 28, Oct 5, 12, 19
5:30-7pm PST
$108 / 6 classes
Fernwood Yoga Den
Online version available-
Includes live-stream + recordings of all classes on Vimeo,
3 Q&A zoom meetings
Sliding Scale $78-108
Email: learnplaygrow@kevinyeechan.com
for registration
